99% of the causes of back pain - the violation of the provisions of the vortex and, as a result, a pinched nerve, hence the pain. If you do not want to see a doctor, you can treat yourself, of course, be careful. One of the most loyal of natural remedies for the treatment of the spine - Stretching. In the morning after sleeping, we make the usual Stretching, all of the hands upwards, and drawn to it. Gently pull, at the first pain to stop. So first you drag to a minimum. Is Stretching run not only in the morning but throughout the day, as you have the time. In Parallel with Visy, but not in the way it is on the bar. Hooked on with the hands a little ahead, for example, behind a Cabinet, and slowly Tuck in the knee to stretch the spine.Also, you can pull in front of the first complaints. And yet. You lay down on the floor with the face upwards, draw the hands on the seams, the palms on the ground. Then the legs begin to lift as high as possible, and even the smallest pain. So, in each exercise, you will calculate the maximum threshold of Stretching once the pain begins. Run every day, often, should help.Stretching spreads vertebrae, gradually puts you on the spot,reduces the compression of the vertebrae with each other, corrects the body posture.
I have also back pain since childhood. I do not wonder:and because the ICP then go with a stroller, cane, etc. is an enormous strain on the spine. But there is a solution and not:
- Massage he can do as a professional, and a relative (to knead easily, the blood circulation will be improved.
- Very often the back hurts, if the eddy comes, or hard drive - you need to back on track and the pain is gone.In governance, chiropractor or orthopedist can.
- Hot bath - fatigue; distribution of salt (if salt is deposited in the neck or the back, then the uncanny);
- A bathroom (or before) you can add a little sea salt (I use with needles) effect even better.
- Warm Paraffin wax helps a lot.
And purely from me as a tip, take the money and buy the massage device for the body. I was not sleeping mad and bought - terrible back and legs in the Winter whine -. This massage vibration Massage device does and improves blood circulation; when something has been moved - distribute; very relaxed and relieves pain.In the work practical.
Causes for back pain can't be very many to handle so that in each case!There are loin pain.the man pounded sciatica,and problems with the kidneys or in the female parts. I'm also in pain here suffered from acute back,how often to the neurologist on reception was,until you make advised ultrasound of the internal organs. And what do you think? Cause of the pain bubble was a hefty stone in the gall.After it(the bladder), the pain disappeared as if by magic. so you go to the doctor, and thoroughly interviewed.
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I think that the pain in the back is familiar to every person. Reasons for their formation very much. This, and the load on the back, the inconvenience of the poses, etc. But all this is not serious. This pain will improve with time. Now, if the pain consult persist for a longer time and even more constantly reinforced then you should immediately see a specialist. Only he can clarify exactly what it means, and you have the right treatment. For pain relief folk medicine can be massage than the back. Recommend. Worse exactly.
Back pain can occur for many reasons. perhaps, you were a long time in a state of limbo or the work is done and not bent. maybe sciatica begins. if this pain is not frequent, then Massage can help. ask someone from the family, you would feel better. well, or at least be on a level surface. if you no longer home remedies to stay! immediately go to the hospital to the inclusion of the doctor.
Back pain #8212; what to do?
If persistent back pain, even at rest, the back hurts-what to do? Necessarily you have to go to the hospital. And you're not looking for excuses, that this is not the time. Otherwise after a while you have to drive with the ambulance to get there.
And don't expect instant healing. Because back pain did not appear immediately, they are the cause of any overload, problems with health. That is why in most cases, you need a comprehensive long-term treatment.
Back Pain: Causes
According to the medical statistics, the pain in the back about 90 percent of the people older than 30 years feel. The most common reason for back pain is 80 percent of all cases – the weakness of the muscles. To this a whole range of diseases. Consider the basic causes of this pain.
- Common cause of back pain the pathology of the lumbar spine .
- To cause the same pain, and various diseases of the organs. lie in the abdominal cavity .
- Pain-like biochemical changes in the body can cause ill.
- Often various infections and inflammatory processes lead to similar armbar syndromes.
- No less common causes of pain in the back – a variety of injuries, sprains .
- Doctors are also factors as causes of pain, some psychological .
- Often back pain occur in pregnancy, particularly in the later stages.
In each of these cases, you can select a lot of options, the pain. For example, injury, ankle sprain can cause:
- overexertion of the muscles of the back;
- Stretching the muscles;
- sudden strong movement that exposed the spine shocks;
- the emergence of the cracks in the spine, and very much more.
Pain leaves in the back between the shoulder
Heavy enough for accurate diagnosis, deliver immediately if I have pain between the shoulder blades. For example, osteochondrosis, very common in our time, the disease could. Also pain can tendon from the stretching of the muscles, ligaments,. How to find out the cause of the pain? Here are some of the symptoms are .
- To feel if the burn, the severity between the shoulder blades, and after the stirring with the shoulders the pain goes, pain on muscle .
- If the pain between the shoulder blades and in the heart, the spine, the cause of the heart or the pathology of the breast .
- When full of pain and long persist, cause deafness, then the cause may be in the joints .
Osteochondrosis
It is one of the most popular diagnoses nowadays, associated in most cases with the modern way of life. Many victims try to deal with this Problem. And this is the wrong approach.
Gradually osteochondrosis deformed tissue, vertebrae, and thin, and leads to delamination. This leads to severe pain and consequences.
Osteochondrosis can barer, chest, and neck band. Here are the first signs of degenerative disease of the disc:
- rapid fatigue of the back;
- Numbness of the legs during long sitting;
- frequent and persistent headaches;
- Pain in the lumbar area, neck, and other areas of the spine.
Ointments, and injections of back pain
As for the treatment of back pain. Many experts will tell you that the best treatment of back pain prevention. Often, the recovery of the spine. If the pain persist, is assigned to a thorough examination, x-ray, blood sampling and treatment.
In the case of severe pain which is pain assigned to any nursing resources .
Help with back pain ointment.
If the ointment is not at Hand, you can use rubbing alcohol and wrap the back of warm things.
Constantly keep the spine in the heat. This special belt can. No treatment helps, if you do not follow this rule.
Applied to relieve pain in the back when walking or sitting, and various corsets, bandages .
Medically prescribed injections quite allow sensations quickly tearing pain. The appointment of injections strictly individually.
New studies have the effectiveness of the use for the treatment of pain in the spinal injections of ozone .
Exist and the practice of administration of injectable steroids in the epidural space. In General, these funds will be used for the treatment of patients with sciatica.
Prevention of back pain
Thus, the back doesn't hurt, you need to get involved at a young age, the prevention of such problems. Provide some rules and recommendations. the contribute to the health of the back up to a high age.
Try not to gain a lot of weight, which have a significant impact on the health of the spine, brings him loads exorbitant.
Excellent prevention of back pain is a swimming Pool, which makes it possible to train the muscles, without high loads on the spine.
Often you go Hiking. So not only the spine, but also strengthens your immune system.
If you apply the signs of pain in the back, you directly turn to the experts. Early diagnosis allows you to get rid of the pain much faster as the started illness.
Pain in the back
Lower back pain a whole list of diseases mean to the common clinical manifestations. Pain in the area of the back experience a year up to 70% of the people from the developed countries of the world. In this number of men and women are over the age of 35 #8212; 55 years of age. Is no exception to pain in the back and in the case of children, provoked, unfortunately, in the last decades, long sitting behind the Computer and minimal physical stresses of their Sport.
Back pain is chronic and acute. Can appear suddenly or develop gradually, and pain are the end of a longer period of time, blunt or sharp, and sharp-arising and quickly passing. Unpleasant feelings appear and at rest and when coughing, sneezing or during careless movement. It is a Signal that the body is started, the problems with the spine and the surrounding muscles.
Causes for pain in the back
In most cases, the emergence of back the result of an injury to the muscle-skeleton apparatus is pain. The next factor, due to the pain in the dorsal area is a change in the spine, such as herniated discs. In very rare cases, the pain is like bone cancer as a result of a serious illness, for example. Not less important role in tumors and inflammation of the internal organs. Quite often, the conditions of the sensation of pain is as coronary heart disease and Angina pectoris.
The main reasons for back pain are:
- Muscle cramps;
- Sprain;
- Bleeding in the pelvic area;
- Infection;
- Metastatic Cancer;
- Pregnancy and much more.
Disorders, pain in the back:
- Kyphosis;
- Scoliosis;
- Protrusion of the disc in the thoracic spine;
- Osteochondrosis;
- Spondylarthrosis;
- Shoulder-Blade Periarthritis;
- Intercostal neuralgia, or lumbago;
- Endometriosis;
- Kidney stones and much more.
Long-lasting (chronic) back pain:
If the pain in the back above the waist is a typical characteristic of osteochondrosis, the cause may be fatigue, crooked posture due to prolonged sitting at your place. The pain, regularly, or permanently, radiating to the abdomen, associated with tumors of the internal organs, stomach ulcer and pancreatitis.
Pain in the lumbar area can also give in the legs. Can provoke ankylosing spondylitis, sciatica, intervertebral hernia. If the back scroll is a pain between the shoulder, in the chest, and no increased temperature, among the possible causes of osteochondrosis of the thoracic spine, as well as an uncomfortable body posture say.
Sudden onset of pain in the back:
- Manifest with fever in the top Department in the case of catarrhal symptoms, tuberculosis and other respiratory diseases.
- Pain in the lower back area can be due to inflammation in the genital area. Caused by these diseases: endometriosis. Prostatitis. Uterine fibroids, etc.
- A sharp pain in the back, perhaps to the right and left side – a sign of kidney problems or kidney disease.
What pain do at the back?
There are many different methods for the treatment of painful sensations and effective relief of the symptoms. Mostly in the initial phase of therapy, doctors recommend the application of the tablets back pain.
The most effective medication for getting rid of pain is:
Especially the treatment with these agents is good, and without negative consequences. But it is to be noted that all of the anesthetics have a negative effect on the stomach and not excluded allergic reaction to it.
So remove the muscle cramps, the doctor examined and treated as muscle relaxants. These include:
If the disease is hard not to recommend non-steroidal agent. It is basically the dosage forms in the Form of injections or intramuscular or intravenous use.
Such drugs include:
Also, in addition to the above methods, the control of pain, can be applied, and the local media.
To pain a number of the popular ointments of back are:
You have a warming, cooling, anti-inflammatory, regenerative, analgesic, absorbing measures.
In some very severe cases, recommend narcotic drugs for the purpose of pain relief. They usually prescribe in case of cancer diseases and tumors.
Surgical Procedures
Surgery may be considered if the back pain due to disc herniation, stenosis of the vertebral canal, or sciatica who do not respond to treatment with medication or physiotherapy.
Other ways of treatment
In this stage of the development of mankind, there are Alternative therapies such as Yoga, Massage, acupuncture. Manual therapy, acupuncture or Massage for pain in the back is always more in fashion.
For the majority of people, these methods have all the chances to exist and may be helpful, as each of us reacts strongly to pain, so it is not without attention and looking for new ways to make it easier.